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	<title>Comments for Mountain Biking West Cork</title>
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	<link>http://www.mtbwestcork.com/blog</link>
	<description>I want to go fast... :)</description>
	<lastBuildDate>Mon, 06 Feb 2012 08:46:27 +0000</lastBuildDate>
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		<title>Comment on Munster xc Round 2 by tinski 07</title>
		<link>http://www.mtbwestcork.com/blog/2012/02/munster-xc-round-2/comment-page-1/#comment-13450</link>
		<dc:creator>tinski 07</dc:creator>
		<pubDate>Mon, 06 Feb 2012 08:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/2012/02/munster-xc-round-2/#comment-13450</guid>
		<description>So thats where my bike was, That was a cruel way to start xc . Well done lads</description>
		<content:encoded><![CDATA[<p>So thats where my bike was, That was a cruel way to start xc . Well done lads</p>
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		<title>Comment on Munster xc Round 2 by Big man</title>
		<link>http://www.mtbwestcork.com/blog/2012/02/munster-xc-round-2/comment-page-1/#comment-13449</link>
		<dc:creator>Big man</dc:creator>
		<pubDate>Sun, 05 Feb 2012 20:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/2012/02/munster-xc-round-2/#comment-13449</guid>
		<description>ok was doin a write up meslf but Don beat me to it....

the track, right here it went, start out of the car park on the fireroad up around the first switchback, out off at the 2nd into the old Kamakazi downhill, a steep rocky pitch which left most riders pushing, up out of that and onto t fast firebreak section, through one tight gap by the golf course, muddy right another muddy forebreak downhill few more tight corners, around horse shite corner and up the fire road to tht highest point of the track up by the cross, from here you drop into one of the old school downhill tracks for 1999ish which made for a lot of ninja lines and dodgy overtaking moves from the DH boys,  down that and another stinker of a muddy climb followed, struggle up that and drop into another set of loose switchback corners where Dave Wilson ended his race after getting a very nasty gash on his leg after washing out on a log, the drop out of these corners was trickier still just a short steep chute, grand by DH terms but scary with the saddle jacked up your A@#. hold the right hander after this and another fast bit of muddy singletrack followed by tight woodsy section, pop out on the fireroad and start climbing again back to the finish, total length someone told me was 7km so a good length and the fastest time was 18minutes I think. 

other results worth mentioning are Rory O&#039;Connors (one of Wesley&#039;s gang) 2nd win of the series in U-12&#039;s 

Now for the scandal, Greg Callaghan put in a nice wheelie  in the finish but was outgunned by Alex&#039;s effort, Greg also came prepared for the podium with a nice Umbrella and for the track with a nice dropper post. Brain Hanley did his first and possibly last XC race on Adrians SS hardtail and got Burned by Richie T. no sign from Cam Cornforth as he decided it was interfering with his  DH training so went DH riding instead. The ploughmans lunch from Kurt and Una were amazing as always.</description>
		<content:encoded><![CDATA[<p>ok was doin a write up meslf but Don beat me to it&#8230;.</p>
<p>the track, right here it went, start out of the car park on the fireroad up around the first switchback, out off at the 2nd into the old Kamakazi downhill, a steep rocky pitch which left most riders pushing, up out of that and onto t fast firebreak section, through one tight gap by the golf course, muddy right another muddy forebreak downhill few more tight corners, around horse shite corner and up the fire road to tht highest point of the track up by the cross, from here you drop into one of the old school downhill tracks for 1999ish which made for a lot of ninja lines and dodgy overtaking moves from the DH boys,  down that and another stinker of a muddy climb followed, struggle up that and drop into another set of loose switchback corners where Dave Wilson ended his race after getting a very nasty gash on his leg after washing out on a log, the drop out of these corners was trickier still just a short steep chute, grand by DH terms but scary with the saddle jacked up your A@#. hold the right hander after this and another fast bit of muddy singletrack followed by tight woodsy section, pop out on the fireroad and start climbing again back to the finish, total length someone told me was 7km so a good length and the fastest time was 18minutes I think. </p>
<p>other results worth mentioning are Rory O&#8217;Connors (one of Wesley&#8217;s gang) 2nd win of the series in U-12&#8217;s </p>
<p>Now for the scandal, Greg Callaghan put in a nice wheelie  in the finish but was outgunned by Alex&#8217;s effort, Greg also came prepared for the podium with a nice Umbrella and for the track with a nice dropper post. Brain Hanley did his first and possibly last XC race on Adrians SS hardtail and got Burned by Richie T. no sign from Cam Cornforth as he decided it was interfering with his  DH training so went DH riding instead. The ploughmans lunch from Kurt and Una were amazing as always.</p>
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		<title>Comment on Munster xc event by Big man</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/munster-xc-event/comment-page-1/#comment-13446</link>
		<dc:creator>Big man</dc:creator>
		<pubDate>Tue, 31 Jan 2012 18:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/2012/01/munster-xc-event/#comment-13446</guid>
		<description>Hey Don. I finished 16th if I remember correctly and Cam is 16 and finished 5th, was 3rd for the first 2 laps then cramped up, and you still couldn&#039;t catch him ;)</description>
		<content:encoded><![CDATA[<p>Hey Don. I finished 16th if I remember correctly and Cam is 16 and finished 5th, was 3rd for the first 2 laps then cramped up, and you still couldn&#8217;t catch him <img src='http://www.mtbwestcork.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Off road Duathlon results by ken</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/off-road-duathlon-results/comment-page-1/#comment-13445</link>
		<dc:creator>ken</dc:creator>
		<pubDate>Mon, 30 Jan 2012 09:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/?p=2257#comment-13445</guid>
		<description>lol :)</description>
		<content:encoded><![CDATA[<p>lol <img src='http://www.mtbwestcork.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Off road Duathlon results by tinski 07</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/off-road-duathlon-results/comment-page-1/#comment-13444</link>
		<dc:creator>tinski 07</dc:creator>
		<pubDate>Sun, 29 Jan 2012 10:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/?p=2257#comment-13444</guid>
		<description>LOL nicely spotted</description>
		<content:encoded><![CDATA[<p>LOL nicely spotted</p>
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		<title>Comment on Off road Duathlon results by spud</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/off-road-duathlon-results/comment-page-1/#comment-13443</link>
		<dc:creator>spud</dc:creator>
		<pubDate>Sat, 28 Jan 2012 20:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/?p=2257#comment-13443</guid>
		<description>Does that mean Lil Tinski kealed over after finishing.....</description>
		<content:encoded><![CDATA[<p>Does that mean Lil Tinski kealed over after finishing&#8230;..</p>
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		<title>Comment on Off road Duathlon results by donncha</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/off-road-duathlon-results/comment-page-1/#comment-13442</link>
		<dc:creator>donncha</dc:creator>
		<pubDate>Sun, 22 Jan 2012 23:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/?p=2257#comment-13442</guid>
		<description>Good stuff lads.</description>
		<content:encoded><![CDATA[<p>Good stuff lads.</p>
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		<title>Comment on Sunday Morning Ride by ken</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/sunday-morning-ride/comment-page-1/#comment-13441</link>
		<dc:creator>ken</dc:creator>
		<pubDate>Sun, 08 Jan 2012 14:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/2012/01/sunday-morning-ride/#comment-13441</guid>
		<description>That was a fast update lol!
Ya well done to all for showing up and enjoying a fantastic January morning spin. 
Looking forward to the duathlon in a fortnight already hopefully the turnout will be as good as today, be a bit of craic then!</description>
		<content:encoded><![CDATA[<p>That was a fast update lol!<br />
Ya well done to all for showing up and enjoying a fantastic January morning spin.<br />
Looking forward to the duathlon in a fortnight already hopefully the turnout will be as good as today, be a bit of craic then!</p>
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		<title>Comment on Spin this sunday. by Big man</title>
		<link>http://www.mtbwestcork.com/blog/2012/01/spin-this-sunday/comment-page-1/#comment-13440</link>
		<dc:creator>Big man</dc:creator>
		<pubDate>Fri, 06 Jan 2012 22:11:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/2012/01/spin-this-sunday/#comment-13440</guid>
		<description>sounds good see ya there,

il be doing some trail work after if anyone is interested.</description>
		<content:encoded><![CDATA[<p>sounds good see ya there,</p>
<p>il be doing some trail work after if anyone is interested.</p>
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		<title>Comment on Ancillotti  &#8220;Ricardo&#8221; the rebuild by donncha</title>
		<link>http://www.mtbwestcork.com/blog/2011/12/ancillotti-ricardo-the-rebuild/comment-page-1/#comment-13439</link>
		<dc:creator>donncha</dc:creator>
		<pubDate>Fri, 16 Dec 2011 21:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.mtbwestcork.com/blog/?p=2221#comment-13439</guid>
		<description>Sweet as, Ricardo(nice touch), ride it like you robbed now i guess.</description>
		<content:encoded><![CDATA[<p>Sweet as, Ricardo(nice touch), ride it like you robbed now i guess.</p>
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