Off road Duathlon*, Sunday @ 10am, Clashnacrona Woods
This is a free event for anyone with a mountain bike, helmet and who can run or walk.
The loop is 2.75km long and you will do it 3 times, bike, run, bike.
I will have some signs/tape up on the course directing you, although most will know the loop as the Introductory XC loop we did first on the last spin.
It will be in Timetrial format, that is, you start on your own and race against the clock.You can go as fast or slow as you like.
Results will be posted on here on Sunday evening.
There will be a spin after if there is enough people up for it.
The weather looks surprisingly good for Sunday morning at present.
*Off road duathlon is now being run on the day by Richard Thornhill, allround mountain bike man.
Cheers
